Eric Lilliebridge- 800lbs raw deadlift easy @ 19 y/o

04 Oct

By shtupandlift Uncategorized Comments Off

Everything felt really good. Can’t wait until my competition in 13 days!

31 Oct

This was my last heavy Bench before GPA Worlds. Worked on heavy paused singles up to 98% of my... read more

29 Mar

This was my last heavy bench session before my meet in 3 weeks. I’ll basically just be de loading... read more

04 May

2 weeks after my meet/hamstring injury. Just testing it out to see how it’s healing. Everything felt good and... read more

28 Dec

Week 1 of my heavy squat training without wraps. This is the heaviest I’ve ever gone without wraps so... read more

12 Oct

This was my 3rd heavy Deadlift training session for my meet prep towards GPA Worlds. So far my peaking... read more

30 Jul

Stopped at 765, felt real easy but going to wait another 2-3 weeks before i try to pull a... read more

29 Mar

This was my last heavy squat session before my meet in 3 weeks. I just practiced some more heavy... read more

15 Feb

This was my first week back in knee wraps in about 10 weeks. Took it easy with the wraps... read more

02 Nov

This was my last heavy Squat training session of my meet prep for GPA Worlds. I’m currently 3 weeks... read more

15 Mar

Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more

OFFICIAL WEBSITE OF ERIC LILLIEBRIDGE