Eric Lilliebridge – 455kgs/1,003.1lbs Raw Squat w/ wraps 3-14-15

Eric Lilliebridge – 455kgs/1,003.1lbs Raw Squat w/ wraps 3-14-15

Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a single, but my warm ups were feeling good so I went a little bit heavier than I had planned. 455kg felt good, speed felt consistent between my last heavy single to my top set. I still have one more heavy squat training session before my meet. Currently 5 weeks out from UPA Nationals on April 18th.

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