Raw Total Without Wraps

All-Time World Record 1,075kg/2,369lbs
Raw total without wraps in the 140kg/308lb weight class.
Third highest Raw total without
wraps in history regardless of weight class.

Raw Squat With Wraps

Former All-Time World Record 477.5kg/1,052lbs
Raw Squat with wraps in the 140kg/308lb weight class.
Second highest Raw squat with wraps in history in the 140kg/308lb weight class. 

Raw Total With Wraps

All-Time World Record 1,115kg/2,458lbs
Raw total with wraps in the 140kg/308lb weight class.
Third highest Raw total with
wraps in history regardless of weight class. 

I Have Over 15 Years Of Competitive Powerlifting Experience and Numerous World Records Broken. I would be honored to be YOUR Powerlifting Coach!

Whether You Are Preparing For a Competition, Increasing Your PR’s or
Just Looking To Get Stronger.
I Can Help You Achieve Your Goals in The Gym.


Online Powerlifting Training & Coaching

Once I become your Powerlifting Coach I dedicate myself to your goals and improvement. My Online Coaching packages start in 1, 3 or 6 month increments. As Your Powerlifting Coach,  I will personally discuss your goals and establish a training regimen built for you to achieve those goals. During the initial time period, I will be evaluating your technique in all 3 of your lifts to ensure proper form and technique is being performed. You will have direct contact with me via E-mail the whole time from start to finish.


Check out my Custom Training Programs

Take your training to the next level! My programs have allowed me to set multiple world records and coach many record setting clients and now it’s your turn! These programs are customized to your needs.
In fact, they are designed to allow you to continue to customize them as you progress through the weeks of training and get stronger so you are always working with optimal loading. Whether you’re peaking for a competition or looking to increase your strength in the off season, I have you covered.

Check out my Custom Training Programs

Take your training to the next level! My programs have allowed me to set multiple world records and coach many record setting clients and now it’s your turn! These programs are customized to your needs.
In fact, they are designed to allow you to continue to customize them as you progress through the weeks of training and get stronger so you are always working with optimal loading. Whether you’re peaking for a competition or looking to increase your strength in the off season, I have you covered.


Bulking Meal Plan

Eat like Eric Lilliebridge! Get his EXACT bulking meal plan that took him from 125kg/275lbs body weight right up to 140kg/308lbs and saw him take out multiple World Records. In Eric’s Bulking Meal Plan you’ll not only get the exact meal plan he uses to bulk up prior to meets but also his suggestions around how to manage meal frequency and how to progressively increase energy intake even when dealing with minimal appetite. PLUS Eric’s go-to recipes that helped him consume enough calories each day without spending hours in the kitchen! Gaining size isn’t easy. It takes consistency and work but with Eric’s tips and tricks watch your physique transform!

FOLLOW ERIC ON INSTAGRAM

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