07
Mar
Related Posts
24
Aug
Bench training for UPA bench only meet
Felt really good and strong tonight, now just time to rest up for the meet next weekend! read more
15
Mar
Eric Lilliebridge – 455kgs/1,003.1lbs Raw Squat w/ wraps 3-14-15
Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more
04
May
Eric Lilliebridge – Deadlift Training 5-3-14
2 weeks after my meet/hamstring injury. Just testing it out to see how it’s healing. Everything felt good and... read more
11
Mar
Eric Lilliebridge – 550lbs raw bench, 20 y/o @ 260lbs
New PR, definitely had more in me but time to work on some pauses for next weeks workout and... read more
02
Jan
Eric Lilliebridge – 525lbs Close Grip Raw Bench Paused (PR)
2nd training week of heavy close grips. Another PR for a single. read more
29
Mar
Eric Lilliebridge – 460kg/1,014.1lbs Raw Squat w/ wraps 3-28-15
This was my last heavy squat session before my meet in 3 weeks. I just practiced some more heavy... read more
04
Oct
Eric Lilliebridge- 800lbs raw deadlift easy @ 19 y/o
Everything felt really good. Can’t wait until my competition in 13 days! read more
20
Dec
Eric Lilliebridge – 505lbs x 2 Raw Close grip bench paused PR
Just having some fun training heavy close grips again. Going to train these for a little while and see... read more
27
May
905lbs Raw Deadlift Attempt
905lbs Raw Deadlift attempt. Felt good today so decided to see if I could pull over 900 for fun.... read more
