07
Mar
Related Posts
24
Aug
Bench training for UPA bench only meet
Felt really good and strong tonight, now just time to rest up for the meet next weekend! read more
21
Nov
Eric Lilliebridge- 2,065lbs raw total @ 19 y/o
Highest raw total by any teenager at any weight class. If anyone knows of another teenager that has totaled... read more
04
Oct
Eric Lilliebridge- 800lbs raw deadlift easy @ 19 y/o
Everything felt really good. Can’t wait until my competition in 13 days! read more
11
Mar
Eric Lilliebridge – 550lbs raw bench, 20 y/o @ 260lbs
New PR, definitely had more in me but time to work on some pauses for next weeks workout and... read more
04
May
Eric Lilliebridge – Deadlift Training 5-3-14
2 weeks after my meet/hamstring injury. Just testing it out to see how it’s healing. Everything felt good and... read more
23
Mar
Eric Lilliebridge & Stan Efferding Squat Workout 5-23-10
Had a kickass squat workout with Stan! One of the nicest and most respectful people you will ever meet.... read more
29
Mar
Eric Lilliebridge – 250kg/551.1lb Raw Bench Paused 3-26-15
This was my last heavy bench session before my meet in 3 weeks. I’ll basically just be de loading... read more
27
May
905lbs Raw Deadlift Attempt
905lbs Raw Deadlift attempt. Felt good today so decided to see if I could pull over 900 for fun.... read more
11
Jul
Eric Lilliebridge – 780lbs Raw Deadlift on 7-11-10
Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more
19
Jan
Eric Lilliebridge – 510lbs raw close grip bench 1-19-11
Felt really good tonight on bench, was very happy with my PR’s! Time to back off and go lighter... read more
