13
Mar
Worked on heavy paused singles for this training session a long with some heavy board presses. This is 2.5kg... read more
15
Mar
Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more
11
Jun
Put this up so you can see my form from the side.
read more
11
Mar
New PR, definitely had more in me but time to work on some pauses for next weeks workout and... read more
11
Jul
Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more
12
Dec
This broke Jon Cole’s All Time world record raw total w/ wraps of 2,364lbs done back in 1972. This... read more
27
Feb
This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more
04
Oct
Everything felt really good. Can’t wait until my competition in 13 days!
read more
21
Apr
New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class... read more
29
Mar
This was my last heavy squat session before my meet in 3 weeks. I just practiced some more heavy... read more