15
Mar
Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more
24
Aug
Felt really good and strong tonight, now just time to rest up for the meet next weekend!
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13
Feb
Week 1 of my meet prep bench training for UPA Nationals on April 18th.
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19
Jan
Felt really good tonight on bench, was very happy with my PR’s! Time to back off and go lighter... read more
20
Dec
Just having some fun training heavy close grips again. Going to train these for a little while and see... read more
12
Oct
This was my 3rd heavy Deadlift training session for my meet prep towards GPA Worlds. So far my peaking... read more
21
Apr
Not exactly the total I was shooting for, but it was a huge PR and broke my old world... read more
27
Oct
This was my last heavy Deadlift session for my meet prep towards GPA Worlds. As stated in the video,... read more
25
Oct
My final heavy deadlift workout before the meet, went up to my planned opener and 2nd attempt. 3 weeks... read more
15
May
I’ve been back training heavy close grips for the past 3 weeks. This is my 3rd week back training... read more
