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Eric Lilliebridge – Deadlift training

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21 Nov

Eric Lilliebridge- 2,065lbs raw total @ 19 y/o

Highest raw total by any teenager at any weight class. If anyone knows of another teenager that has totaled... read more

10 Jan

Eric Lilliebridge – 410.5kg/905lbs Raw Squat Without Wraps PR

2nd week training heavy without wraps. Just having some fun in the gym. First time ever attempting 900+ without... read more

20 Oct

Eric Lilliebridge 454kgs/1,001lbs x 1 x 2 Raw Squat w/ wraps PR @ 300lbs

I’m currently 5 weeks out from GPA Worlds. For this training session, I had planned to try doing a... read more

12 Dec

Eric Lilliebridge – New All-Time World Record Total Raw w/ wraps @ 308lbs (2,369lbs)

This broke Jon Cole’s All Time world record raw total w/ wraps of 2,364lbs done back in 1972. This... read more

11 Jul

Eric Lilliebridge – 780lbs Raw Deadlift on 7-11-10

Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more

04 Oct

Eric Lilliebridge- 800lbs raw deadlift easy @ 19 y/o

Everything felt really good. Can’t wait until my competition in 13 days! read more

03 Jan

Eric Lilliebridge – 381kgs/840lbs Raw Beltless Deadlift off a 2 inch deficit PR

This is the most I’ve ever pulled without a belt and also off of a deficit. I ended up... read more

15 Mar

Eric Lilliebridge – 455kgs/1,003.1lbs Raw Squat w/ wraps 3-14-15

Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more

20 Dec

Eric Lilliebridge – 370kg/815lbs Raw Beltless Deadlift off a 2 inch deficit

First training session back going heavy beltless off a deficit. Haven’t trained heavy without a belt in about 4... read more

25 May

Eric Lilliebridge – 905lbs Raw Deadlift Attempt

For this training session I decided to see where my strength was at. My warm ups were feeling really... read more