04
Jan
Everything felt pretty smooth and strong tonight, just switching it up alil bit and doing some narrow grips and... read more
24
Aug
Felt really good and strong tonight, now just time to rest up for the meet next weekend!
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31
Oct
This was my last heavy Bench before GPA Worlds. Worked on heavy paused singles up to 98% of my... read more
21
Apr
New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class... read more
25
Oct
My final heavy deadlift workout before the meet, went up to my planned opener and 2nd attempt. 3 weeks... read more
22
Feb
This was my first heavy Deadlift training session for this training cycle. I haven’t Deadlifted heavy at all since... read more
04
Oct
Everything felt really good. Can’t wait until my competition in 13 days!
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06
Apr
2 Weeks from competition…
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02
Nov
This was my last heavy Squat training session of my meet prep for GPA Worlds. I’m currently 3 weeks... read more
23
Mar
Had a kickass squat workout with Stan! One of the nicest and most respectful people you will ever meet.... read more
