30
Mar
Related Posts
11
Jun
775lbs deadlift 6-11-11 – side view
Put this up so you can see my form from the side. read more
13
Mar
Eric Lilliebridge – 247.5kg/545.6lbs Raw Bench Paused 3-12-15
Worked on heavy paused singles for this training session a long with some heavy board presses. This is 2.5kg... read more
20
Oct
Eric Lilliebridge 454kgs/1,001lbs x 1 x 2 Raw Squat w/ wraps PR @ 300lbs
I’m currently 5 weeks out from GPA Worlds. For this training session, I had planned to try doing a... read more
27
May
905lbs Raw Deadlift Attempt
905lbs Raw Deadlift attempt. Felt good today so decided to see if I could pull over 900 for fun.... read more
09
Feb
Heavy bench training 2-8-12
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
28
Dec
Eric Lilliebridge – 395kgs/870lbs Raw Squat without wraps
Week 1 of my heavy squat training without wraps. This is the heaviest I’ve ever gone without wraps so... read more
20
Dec
Eric Lilliebridge – 505lbs x 2 Raw Close grip bench paused PR
Just having some fun training heavy close grips again. Going to train these for a little while and see... read more
21
Apr
Eric Lilliebridge- 1,100kgs/2,425lbs Raw total w/ wraps All-Time World Record @ 140kg/308lbs
Not exactly the total I was shooting for, but it was a huge PR and broke my old world... read more
31
Oct
Eric Lilliebridge 530lbs Raw Bench Paused 10-30-14
This was my last heavy Bench before GPA Worlds. Worked on heavy paused singles up to 98% of my... read more
11
Mar
Eric Lilliebridge – 550lbs raw bench, 20 y/o @ 260lbs
New PR, definitely had more in me but time to work on some pauses for next weeks workout and... read more
