09
Feb
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
20
Dec
Just having some fun training heavy close grips again. Going to train these for a little while and see... read more
06
Apr
2 Weeks from competition…
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13
Feb
Week 1 of my meet prep bench training for UPA Nationals on April 18th.
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22
Feb
This was my first heavy Deadlift training session for this training cycle. I haven’t Deadlifted heavy at all since... read more
11
Jul
Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more
11
Mar
New PR, definitely had more in me but time to work on some pauses for next weeks workout and... read more
21
Apr
Not exactly the total I was shooting for, but it was a huge PR and broke my old world... read more
21
Nov
Highest raw total by any teenager at any weight class. If anyone knows of another teenager that has totaled... read more
29
Mar
This was my last heavy squat session before my meet in 3 weeks. I just practiced some more heavy... read more
