30
Mar
Related Posts
05
Mar
Eric Lilliebridge – 330kgs-727lbs x 5, belt & wraps PR
New PR with reps, 2 more training days on squats… looks like 850 is definitely within my reach for... read more
04
Jan
Eric Lilliebridge- Narrow grip bench training 1-4-12
Everything felt pretty smooth and strong tonight, just switching it up alil bit and doing some narrow grips and... read more
25
May
Eric Lilliebridge – 905lbs Raw Deadlift Attempt
For this training session I decided to see where my strength was at. My warm ups were feeling really... read more
04
May
Eric Lilliebridge – Deadlift Training 5-3-14
2 weeks after my meet/hamstring injury. Just testing it out to see how it’s healing. Everything felt good and... read more
20
Dec
Eric Lilliebridge – 370kg/815lbs Raw Beltless Deadlift off a 2 inch deficit
First training session back going heavy beltless off a deficit. Haven’t trained heavy without a belt in about 4... read more
20
Dec
Eric Lilliebridge – 505lbs x 2 Raw Close grip bench paused PR
Just having some fun training heavy close grips again. Going to train these for a little while and see... read more
22
Feb
Eric Lilliebridge – Meet Prep Deadlift Training – 860lbs/390kg x1x2
This was my first heavy Deadlift training session for this training cycle. I haven’t Deadlifted heavy at all since... read more
16
Jan
Eric Lilliebridge – 245kg/540lbs Raw Bench Close Grip Paused (PR)
Worked up to 540lbs for a new close grip paused PR. Felt good for a little bit more. My... read more
12
Dec
Eric Lilliebridge – New All-Time World Record Total Raw w/ wraps @ 308lbs (2,369lbs)
This broke Jon Cole’s All Time world record raw total w/ wraps of 2,364lbs done back in 1972. This... read more
21
Apr
Eric Lilliebridge- 465kg/1,025.1lbs Raw Squat w/ wraps All-Time Highest World Record
New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class... read more
