09
Feb
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
25
Oct
My final heavy deadlift workout before the meet, went up to my planned opener and 2nd attempt. 3 weeks... read more
03
Jan
This is the most I’ve ever pulled without a belt and also off of a deficit. I ended up... read more
04
May
2 weeks after my meet/hamstring injury. Just testing it out to see how it’s healing. Everything felt good and... read more
04
Oct
Everything felt really good. Can’t wait until my competition in 13 days!
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30
Jul
Stopped at 765, felt real easy but going to wait another 2-3 weeks before i try to pull a... read more
28
Dec
Week 1 of my heavy squat training without wraps. This is the heaviest I’ve ever gone without wraps so... read more
02
Nov
This was my last heavy Squat training session of my meet prep for GPA Worlds. I’m currently 3 weeks... read more
01
Mar
Today was my 2nd heavy squat session for my meet prep. I pushed my squats a little harder this... read more
11
Jul
Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more
