16
Jan
Worked up to 540lbs for a new close grip paused PR. Felt good for a little bit more. My... read more
24
Aug
Felt really good and strong tonight, now just time to rest up for the meet next weekend!
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15
Mar
Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more
01
Oct
Deadlift training for UPA powerlifting meet in november. Two more deadlift workouts left to go!
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23
Mar
Had a kickass squat workout with Stan! One of the nicest and most respectful people you will ever meet.... read more
27
Feb
This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more
21
Apr
Not exactly the total I was shooting for, but it was a huge PR and broke my old world... read more
02
Nov
This was my last heavy Squat training session of my meet prep for GPA Worlds. I’m currently 3 weeks... read more
15
Feb
This was my first week back in knee wraps in about 10 weeks. Took it easy with the wraps... read more
02
Jan
2nd training week of heavy close grips. Another PR for a single.
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