28
Dec
Week 1 of my heavy squat training without wraps. This is the heaviest I’ve ever gone without wraps so... read more
09
Feb
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
04
May
2 weeks after my meet/hamstring injury. Just testing it out to see how it’s healing. Everything felt good and... read more
27
Feb
This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more
20
Dec
First training session back going heavy beltless off a deficit. Haven’t trained heavy without a belt in about 4... read more
19
Jan
Felt really good tonight on bench, was very happy with my PR’s! Time to back off and go lighter... read more
23
Mar
Had a kickass squat workout with Stan! One of the nicest and most respectful people you will ever meet.... read more
18
Jun
Best squat so far with reps… last rep was really damn hard but i fought through it strong. Next... read more
05
Mar
New PR with reps, 2 more training days on squats… looks like 850 is definitely within my reach for... read more
25
Oct
My final heavy deadlift workout before the meet, went up to my planned opener and 2nd attempt. 3 weeks... read more
