03
Jan
This is the most I’ve ever pulled without a belt and also off of a deficit. I ended up... read more
19
Jan
Felt really good tonight on bench, was very happy with my PR’s! Time to back off and go lighter... read more
25
May
For this training session I decided to see where my strength was at. My warm ups were feeling really... read more
11
Mar
New PR, definitely had more in me but time to work on some pauses for next weeks workout and... read more
11
Jul
Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more
15
Feb
This was my first week back in knee wraps in about 10 weeks. Took it easy with the wraps... read more
13
Mar
Worked on heavy paused singles for this training session a long with some heavy board presses. This is 2.5kg... read more
27
Oct
This was my last heavy Deadlift session for my meet prep towards GPA Worlds. As stated in the video,... read more
05
Mar
New PR with reps, 2 more training days on squats… looks like 850 is definitely within my reach for... read more
12
Oct
This was my 3rd heavy Deadlift training session for my meet prep towards GPA Worlds. So far my peaking... read more
