Deadlift training with Chris Hickson

30 Jul

By shtupandlift Uncategorized Comments Off

Stopped at 765, felt real easy but going to wait another 2-3 weeks before i try to pull a PR…. Chris pulled a PR with 805!!

06 Apr

2 Weeks from competition… read more

27 Feb

This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more

29 Mar

This was my last heavy squat session before my meet in 3 weeks. I just practiced some more heavy... read more

21 Apr

New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class... read more

15 May

I’ve been back training heavy close grips for the past 3 weeks. This is my 3rd week back training... read more

11 Jun

Put this up so you can see my form from the side. read more

11 Jul

Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more

21 Apr

Not exactly the total I was shooting for, but it was a huge PR and broke my old world... read more

20 Dec

Just having some fun training heavy close grips again. Going to train these for a little while and see... read more

01 Oct

Deadlift training for UPA powerlifting meet in november. Two more deadlift workouts left to go! read more

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