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Eric Lilliebridge- 2,065lbs raw total @ 19 y/o

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27 Feb

Eric Lilliebridge – 525lbs x 2 Raw Bench Paused PR

This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more

21 Apr

Eric Lilliebridge- 1,100kgs/2,425lbs Raw total w/ wraps All-Time World Record @ 140kg/308lbs

Not exactly the total I was shooting for, but it was a huge PR and broke my old world... read more

15 Mar

Eric Lilliebridge – 455kgs/1,003.1lbs Raw Squat w/ wraps 3-14-15

Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more

31 Oct

Eric Lilliebridge 530lbs Raw Bench Paused 10-30-14

This was my last heavy Bench before GPA Worlds. Worked on heavy paused singles up to 98% of my... read more

27 Oct

Eric Lilliebridge 411kgs/906lbs Raw Deadlift PR @ 135kgs/298lbs

This was my last heavy Deadlift session for my meet prep towards GPA Worlds. As stated in the video,... read more

21 Apr

Eric Lilliebridge- 465kg/1,025.1lbs Raw Squat w/ wraps All-Time Highest World Record

New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class... read more

28 Mar

Eric Lilliebridge – 2,072lbs Raw Total, 20 y/o @ 257lbs

Very happy with my first come back meet. Can’t wait to break 2,100 in july! read more

25 May

Eric Lilliebridge – 905lbs Raw Deadlift Attempt

For this training session I decided to see where my strength was at. My warm ups were feeling really... read more

18 Jun

Eric Lilliebridge- 785 x 3 raw squat w/ wraps PR – 6/18/11

Best squat so far with reps… last rep was really damn hard but i fought through it strong. Next... read more

16 Jan

Eric Lilliebridge – 245kg/540lbs Raw Bench Close Grip Paused (PR)

Worked up to 540lbs for a new close grip paused PR. Felt good for a little bit more. My... read more