Deadlift training with Chris Hickson

30 Jul

By shtupandlift Uncategorized Comments Off

Stopped at 765, felt real easy but going to wait another 2-3 weeks before i try to pull a PR…. Chris pulled a PR with 805!!

01 Oct

Deadlift training for UPA powerlifting meet in november. Two more deadlift workouts left to go! read more

20 Oct

I’m currently 5 weeks out from GPA Worlds. For this training session, I had planned to try doing a... read more

04 Jan

Everything felt pretty smooth and strong tonight, just switching it up alil bit and doing some narrow grips and... read more

21 Nov

Highest raw total by any teenager at any weight class. If anyone knows of another teenager that has totaled... read more

15 Mar

Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more

16 Jan

Worked up to 540lbs for a new close grip paused PR. Felt good for a little bit more. My... read more

15 May

I’ve been back training heavy close grips for the past 3 weeks. This is my 3rd week back training... read more

21 Apr

New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class... read more

05 Mar

New PR with reps, 2 more training days on squats… looks like 850 is definitely within my reach for... read more

13 Feb

Week 1 of my meet prep bench training for UPA Nationals on April 18th. read more

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