24 Aug Bench training for UPA bench only meet shtupandlift2015-05-25T02:48:02+00:00Felt really good and strong tonight, now just time to rest up for the meet next weekend! By shtupandlift Uncategorized Comments Off Read more...
30 Jul Deadlift training with Chris Hickson shtupandlift2015-05-25T02:47:10+00:00Stopped at 765, felt real easy but going to wait another 2-3 weeks before i try to pull a PR…. Chris pulled a PR with 805!! By shtupandlift Uncategorized Comments Off Read more...
18 Jun Eric Lilliebridge- 785 x 3 raw squat w/ wraps PR – 6/18/11 shtupandlift2015-05-25T02:46:02+00:00Best squat so far with reps… last rep was really damn hard but i fought through it strong. Next squat workout going up to planned opener & 2nd attempt and that’ll end my training on squats before the meet. By shtupandlift Uncategorized Comments Off Read more...
11 Jun 775lbs deadlift 6-11-11 – side view shtupandlift2015-05-25T02:45:15+00:00Put this up so you can see my form from the side. By shtupandlift Uncategorized Comments Off Read more...
05 Mar Eric Lilliebridge – 330kgs-727lbs x 5, belt & wraps PR shtupandlift2015-05-25T02:43:36+00:00New PR with reps, 2 more training days on squats… looks like 850 is definitely within my reach for this meet in april!!! By shtupandlift Uncategorized Comments Off Read more...