27
Feb
This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more
21
Apr
New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class... read more
13
Mar
Worked on heavy paused singles for this training session a long with some heavy board presses. This is 2.5kg... read more
24
Aug
Felt really good and strong tonight, now just time to rest up for the meet next weekend!
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25
May
For this training session I decided to see where my strength was at. My warm ups were feeling really... read more
04
Jan
Everything felt pretty smooth and strong tonight, just switching it up alil bit and doing some narrow grips and... read more
19
Jan
Felt really good tonight on bench, was very happy with my PR’s! Time to back off and go lighter... read more
25
Oct
My final heavy deadlift workout before the meet, went up to my planned opener and 2nd attempt. 3 weeks... read more
09
Feb
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
11
Jun
Put this up so you can see my form from the side.
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