25
Oct
My final heavy deadlift workout before the meet, went up to my planned opener and 2nd attempt. 3 weeks... read more
03
Jan
This is the most I’ve ever pulled without a belt and also off of a deficit. I ended up... read more
21
Nov
Highest raw total by any teenager at any weight class. If anyone knows of another teenager that has totaled... read more
24
Aug
Felt really good and strong tonight, now just time to rest up for the meet next weekend!
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20
Dec
First training session back going heavy beltless off a deficit. Haven’t trained heavy without a belt in about 4... read more
25
May
For this training session I decided to see where my strength was at. My warm ups were feeling really... read more
19
Jan
Felt really good tonight on bench, was very happy with my PR’s! Time to back off and go lighter... read more
13
Feb
Week 1 of my meet prep bench training for UPA Nationals on April 18th.
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31
Oct
This was my last heavy Bench before GPA Worlds. Worked on heavy paused singles up to 98% of my... read more
15
Feb
This was my first week back in knee wraps in about 10 weeks. Took it easy with the wraps... read more
