09
Feb
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
15
May
I’ve been back training heavy close grips for the past 3 weeks. This is my 3rd week back training... read more
21
Apr
New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class... read more
27
Feb
This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more
13
Feb
Week 1 of my meet prep bench training for UPA Nationals on April 18th.
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04
Oct
Everything felt really good. Can’t wait until my competition in 13 days!
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29
Mar
This was my last heavy bench session before my meet in 3 weeks. I’ll basically just be de loading... read more
24
Aug
Felt really good and strong tonight, now just time to rest up for the meet next weekend!
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11
Jul
Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more
