07
Mar
Related Posts
15
May
Eric Lilliebridge – 545lbs Close Grip Raw Bench PR
I’ve been back training heavy close grips for the past 3 weeks. This is my 3rd week back training... read more
25
May
Eric Lilliebridge – 905lbs Raw Deadlift Attempt
For this training session I decided to see where my strength was at. My warm ups were feeling really... read more
24
Aug
Bench training for UPA bench only meet
Felt really good and strong tonight, now just time to rest up for the meet next weekend! read more
27
May
905lbs Raw Deadlift Attempt
905lbs Raw Deadlift attempt. Felt good today so decided to see if I could pull over 900 for fun.... read more
30
Jul
Deadlift training with Chris Hickson
Stopped at 765, felt real easy but going to wait another 2-3 weeks before i try to pull a... read more
09
Feb
Heavy bench training 2-8-12
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
04
Jan
Eric Lilliebridge- Narrow grip bench training 1-4-12
Everything felt pretty smooth and strong tonight, just switching it up alil bit and doing some narrow grips and... read more
18
Jun
Eric Lilliebridge- 785 x 3 raw squat w/ wraps PR – 6/18/11
Best squat so far with reps… last rep was really damn hard but i fought through it strong. Next... read more
02
Jan
Eric Lilliebridge – 525lbs Close Grip Raw Bench Paused (PR)
2nd training week of heavy close grips. Another PR for a single. read more
