20
Oct
I’m currently 5 weeks out from GPA Worlds. For this training session, I had planned to try doing a... read more
29
Mar
This was my last heavy bench session before my meet in 3 weeks. I’ll basically just be de loading... read more
13
Mar
Worked on heavy paused singles for this training session a long with some heavy board presses. This is 2.5kg... read more
31
Oct
This was my last heavy Bench before GPA Worlds. Worked on heavy paused singles up to 98% of my... read more
29
Mar
This was my last heavy squat session before my meet in 3 weeks. I just practiced some more heavy... read more
15
Feb
This was my first week back in knee wraps in about 10 weeks. Took it easy with the wraps... read more
01
Oct
Deadlift training for UPA powerlifting meet in november. Two more deadlift workouts left to go!
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21
Nov
Highest raw total by any teenager at any weight class. If anyone knows of another teenager that has totaled... read more
27
Oct
This was my last heavy Deadlift session for my meet prep towards GPA Worlds. As stated in the video,... read more
01
Mar
Today was my 2nd heavy squat session for my meet prep. I pushed my squats a little harder this... read more