29
Mar
This was my last heavy bench session before my meet in 3 weeks. I’ll basically just be de loading... read more
11
Jul
Everything felt so easy today. Was very surprised with today especially since i tore my pec 4 days ago,... read more
25
May
For this training session I decided to see where my strength was at. My warm ups were feeling really... read more
25
Oct
My final heavy deadlift workout before the meet, went up to my planned opener and 2nd attempt. 3 weeks... read more
04
Jan
Everything felt pretty smooth and strong tonight, just switching it up alil bit and doing some narrow grips and... read more
23
Mar
Had a kickass squat workout with Stan! One of the nicest and most respectful people you will ever meet.... read more
01
Mar
Today was my 2nd heavy squat session for my meet prep. I pushed my squats a little harder this... read more
09
Feb
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
27
Feb
This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more
05
Mar
New PR with reps, 2 more training days on squats… looks like 850 is definitely within my reach for... read more
