20
Dec
Eric Lilliebridge – 505lbs x 2 Raw Close grip bench paused PR
Just having some fun training heavy close grips again. Going to train these for a little while and see how far I can take them.
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27
May
905lbs Raw Deadlift Attempt
905lbs Raw Deadlift attempt. Felt good today so decided to see if I could pull over 900 for fun.... read more
05
Mar
Eric Lilliebridge – 330kgs-727lbs x 5, belt & wraps PR
New PR with reps, 2 more training days on squats… looks like 850 is definitely within my reach for... read more
13
Feb
Eric Lilliebridge – 505lbs x 3 Raw Bench Paused PR
Week 1 of my meet prep bench training for UPA Nationals on April 18th. read more
04
May
Eric Lilliebridge – Deadlift Training 5-3-14
2 weeks after my meet/hamstring injury. Just testing it out to see how it’s healing. Everything felt good and... read more
12
Dec
Eric Lilliebridge – New All-Time World Record Total Raw w/ wraps @ 308lbs (2,369lbs)
This broke Jon Cole’s All Time world record raw total w/ wraps of 2,364lbs done back in 1972. This... read more
13
Mar
Eric Lilliebridge – 247.5kg/545.6lbs Raw Bench Paused 3-12-15
Worked on heavy paused singles for this training session a long with some heavy board presses. This is 2.5kg... read more
27
Feb
Eric Lilliebridge – 525lbs x 2 Raw Bench Paused PR
This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up... read more
21
Nov
Eric Lilliebridge- 2,065lbs raw total @ 19 y/o
Highest raw total by any teenager at any weight class. If anyone knows of another teenager that has totaled... read more
12
Oct
Eric Lilliebridge – Meet Prep Deadlift Training 881lbs/400kgs x 1 x 2
This was my 3rd heavy Deadlift training session for my meet prep towards GPA Worlds. So far my peaking... read more
