Eric Lilliebridge - 505lbs x 2 Raw Close grip bench paused PR - Official Website of Eric Lilliebridge

20 Dec

Eric Lilliebridge – 505lbs x 2 Raw Close grip bench paused PR

By shtupandlift Uncategorized Comments Off

Just having some fun training heavy close grips again. Going to train these for a little while and see how far I can take them.

09 Feb

Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more

16 Jan

Worked up to 540lbs for a new close grip paused PR. Felt good for a little bit more. My... read more

02 Nov

This was my last heavy Squat training session of my meet prep for GPA Worlds. I’m currently 3 weeks... read more

15 May

I’ve been back training heavy close grips for the past 3 weeks. This is my 3rd week back training... read more

23 Mar

Had a kickass squat workout with Stan! One of the nicest and most respectful people you will ever meet.... read more

10 Jan

2nd week training heavy without wraps. Just having some fun in the gym. First time ever attempting 900+ without... read more

01 Mar

Today was my 2nd heavy squat session for my meet prep. I pushed my squats a little harder this... read more

29 Mar

This was my last heavy squat session before my meet in 3 weeks. I just practiced some more heavy... read more

19 Jan

Felt really good tonight on bench, was very happy with my PR’s! Time to back off and go lighter... read more

22 Feb

This was my first heavy Deadlift training session for this training cycle. I haven’t Deadlifted heavy at all since... read more

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