Eric Lilliebridge – 247.5kg/545.6lbs Raw Bench Paused 3-12-15

Eric Lilliebridge – 247.5kg/545.6lbs Raw Bench Paused 3-12-15

Worked on heavy paused singles for this training session a long with some heavy board presses. This is 2.5kg off of my best paused bench ever (250kg in competition). Currently 5 weeks out from UPA Nationals.

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