Uncategorized Archives - Official Website of Eric Lilliebridge

27 May

905lbs Raw Deadlift Attempt

905lbs Raw Deadlift attempt. Felt good today so decided to see if I could pull over 900 for fun. This is as high as I got it up before my grip gave out. Very hot and humid in the gym today! Strength was definitely there, grip wasn’t. Still very happy with this, considering I’m no where near peaked and I’m just screwing around having fun in the gym. Might give this a try again in a couple weeks and see what happens! Body weight was 308lbs this morning.

-Eric Lilliebridge

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25 May

Eric Lilliebridge – 905lbs Raw Deadlift Attempt

For this training session I decided to see where my strength was at. My warm ups were feeling really good so I decided to see if I could pull around 900 still. My strength felt good, and I felt like I could have finished the lift but my grip gave out towards the top of the lift due to it being very hot and humid in the gym. I may try this in a couple weeks if I’m feeling good again.

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15 May

Eric Lilliebridge – 545lbs Close Grip Raw Bench PR

I’ve been back training heavy close grips for the past 3 weeks. This is my 3rd week back training them and I hit a PR with room to spare.

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04 May

Eric Lilliebridge – Deadlift Training 5-3-14

2 weeks after my meet/hamstring injury. Just testing it out to see how it’s healing. Everything felt good and easy.

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21 Apr

Eric Lilliebridge- 465kg/1,025.1lbs Raw Squat w/ wraps All-Time Highest World Record

New All-Time world record raw squat w/ wraps in the 140kg/308lb weight class and highest of any weight class in history. Competition body weight was 138.4kg/305.1lbs.

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