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Eric Lilliebridge – Deadlifts up to planned opener 365kg/805lbs

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15 Mar

Eric Lilliebridge – 455kgs/1,003.1lbs Raw Squat w/ wraps 3-14-15

Worked on some heavy singles for this squat training session. I was planning on taking around 450kg for a... read more

28 Dec

Eric Lilliebridge – 395kgs/870lbs Raw Squat without wraps

Week 1 of my heavy squat training without wraps. This is the heaviest I’ve ever gone without wraps so... read more

21 Nov

Eric Lilliebridge- 2,065lbs raw total @ 19 y/o

Highest raw total by any teenager at any weight class. If anyone knows of another teenager that has totaled... read more

27 May

905lbs Raw Deadlift Attempt

905lbs Raw Deadlift attempt. Felt good today so decided to see if I could pull over 900 for fun.... read more

15 Feb

Eric Lilliebridge – 420kgs/925lbs x 3 Raw Squat w/ Wraps

This was my first week back in knee wraps in about 10 weeks. Took it easy with the wraps... read more

01 Oct

Heavy deadlift training 10-1-11

Deadlift training for UPA powerlifting meet in november. Two more deadlift workouts left to go! read more

16 Jan

Eric Lilliebridge – 245kg/540lbs Raw Bench Close Grip Paused (PR)

Worked up to 540lbs for a new close grip paused PR. Felt good for a little bit more. My... read more

23 Mar

Eric Lilliebridge & Stan Efferding Squat Workout 5-23-10

Had a kickass squat workout with Stan! One of the nicest and most respectful people you will ever meet.... read more

24 Aug

Bench training for UPA bench only meet

Felt really good and strong tonight, now just time to rest up for the meet next weekend! read more

10 Jan

Eric Lilliebridge – 410.5kg/905lbs Raw Squat Without Wraps PR

2nd week training heavy without wraps. Just having some fun in the gym. First time ever attempting 900+ without... read more