Eric Lilliebridge Bench Cycle eBook and Nutritional Guide + Accessory Day Workout
Get Eric Lilliebridge STRONG
Train like Eric Lilliebridge! Get his EXACT bench routine that he follows that enables him to break Powerlifting World Records! Follow this workout program step by step and increase your Bench PR’s. Included is also a nutritional guide that Eric follows that will help you stay fueled for the workouts to come.
These workouts are EXTREME and not for the weak minded. Eric doesn’t guarantee an increase in your strength but if the program is followed you should see increases. It all comes down to your discipline and commitment. No refunds are given but feel free to contact Eric if you have any questions!
The program is downloadable on PDF and also contains an area to record your notes during your workouts. If you have any questions please contact firstname.lastname@example.org