Eric Lilliebridge & Stan Efferding Squat Workout 5-23-10

Eric Lilliebridge & Stan Efferding Squat Workout 5-23-10

Had a kickass squat workout with Stan! One of the nicest and most respectful people you will ever meet. He will also make you feel very small standing next to him! This was my first time squating heavy in about 4 weeks, just wanted to see where my squat was at before i start my training for the meet in July next week 🙂

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