Eric Lilliebridge – Meet Prep Deadlift Training 881lbs/400kgs x 1 x 2

Eric Lilliebridge – Meet Prep Deadlift Training 881lbs/400kgs x 1 x 2

This was my 3rd heavy Deadlift training session for my meet prep towards GPA Worlds. So far my peaking cycle is going great and I’m actually a head on all of my lifts for where I thought my strength would be at 6 weeks out from the meet. My plan was to pull 400kgs/881lbs for my top set for this workout but I got forward on my first set at the top and wasn’t happy with it, so I decided to do it again. This is by far the strongest my Deadlift has ever felt. I should be good for 900+ come meet day, even at the end of the full meet.

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