15
May
I’ve been back training heavy close grips for the past 3 weeks. This is my 3rd week back training... read more
11
Mar
New PR, definitely had more in me but time to work on some pauses for next weeks workout and... read more
21
Apr
Not exactly the total I was shooting for, but it was a huge PR and broke my old world... read more
09
Feb
Both of us hit PR’s on our last sets using a narrow grip about an inch or more inside... read more
19
Jan
Felt really good tonight on bench, was very happy with my PR’s! Time to back off and go lighter... read more
16
Jan
Worked up to 540lbs for a new close grip paused PR. Felt good for a little bit more. My... read more
05
Mar
New PR with reps, 2 more training days on squats… looks like 850 is definitely within my reach for... read more
12
Dec
This broke Jon Cole’s All Time world record raw total w/ wraps of 2,364lbs done back in 1972. This... read more
13
Mar
Worked on heavy paused singles for this training session a long with some heavy board presses. This is 2.5kg... read more