Eric Lilliebridge – 525lbs x 2 Raw Bench Paused PR

Eric Lilliebridge – 525lbs x 2 Raw Bench Paused PR

This was my 2nd heavy bench session for my meet prep training for UPA Nationals in April. Worked up to a top set of 525lbs for a double paused, which was a PR for me. I did an additional single with 525 again afterwards just to get some extra practice in with my form and technique. So far my meet prep training is right on track and everything is going according to plan.

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