Eric Lilliebridge – 395kgs/870lbs Raw Squat without wraps

Eric Lilliebridge – 395kgs/870lbs Raw Squat without wraps

Week 1 of my heavy squat training without wraps. This is the heaviest I’ve ever gone without wraps so far, so this is actually a PR. Also, I haven’t squatted heavy at all in 3 weeks since my last meet. I’ll probably try 400+kg for my next heavy squat workout if all goes well. I plan on training heavy without wraps for the next 4-5 weeks. My next meet prep will start in the beginning of February for UPA Nationals in April.

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